Dr Hester Hockin-Boyers' Outputs (3)

‘Shy girl workouts’ aren’t just a great way to get fit – they may also help women gain confidence in the gym (2023)
Digital Artefact
Hockin-Boyers, H. (2023). ‘Shy girl workouts’ aren’t just a great way to get fit – they may also help women gain confidence in the gym

Social media is full of fitness trends. While some of these are outlandish or verging on dangerous, others are actually helpful.

Take the “shy girl workout” trend. While this has been floating around the internet since late 2022, it continues to b... Read More about ‘Shy girl workouts’ aren’t just a great way to get fit – they may also help women gain confidence in the gym.

Can women curate their social media feed to protect mental health? (2021)
Digital Artefact
Hockin-Boyers, H., Pope, S., & Jamie, K. (2021). Can women curate their social media feed to protect mental health?. [Durham University Thought Leadership]

Lifting the stigma from women and strength training (2018)
Digital Artefact
Hockin-Boyers, H. (2018). Lifting the stigma from women and strength training. [Blog]