Self-compassion Improves Parental Well-being in Response to Challenging Parenting Events
(2017)
Journal Article
Sirois, F. M., Bögels, S., & Emerson, L.-M. (2018). Self-compassion Improves Parental Well-being in Response to Challenging Parenting Events. The Journal of Psychology, 153(3), https://doi.org/10.1080/00223980.2018.1523123
Shame and guilt are common during the course of parenting and can reflect feelings of “bad self “and “bad behaviour” in relation to parenting events. Self-compassion is known to be beneficial for well-being by reducing negative emotions, yet there is... Read More about Self-compassion Improves Parental Well-being in Response to Challenging Parenting Events.