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Variances in Strength and Conditioning Practice in Elite Rugby Union Between the Northern and Southern Hemispheres (2017)
Journal Article
Jones, T. W., Smith, A., Macnaughton, L. S., & French, D. N. (2017). Variances in Strength and Conditioning Practice in Elite Rugby Union Between the Northern and Southern Hemispheres. The Journal of Strength and Conditioning Research, 31(12), 3358-3371. https://doi.org/10.1519/jsc.0000000000001773

The strength and conditioning (S and C) practices in elite Rugby Union (RU) have previously been detailed. There is also research that indicates playing styles can differ between Northern hemisphere (NH) and Southern hemisphere (SH) teams. It is not... Read More about Variances in Strength and Conditioning Practice in Elite Rugby Union Between the Northern and Southern Hemispheres.